Newagy
An AI health & longevity assistant that turns a chaos of health advice into one clear daily rhythm.
Health advice is endless and often contradictory — one source pushes fasting, another protein, another sleep. Newagy unifies that noise into a single personalized daily plan covering training, nutrition, sleep, supplements and recovery.
It is built on the AMPK/mTOR scientific framework — the two opposing cellular pathways that decide whether your body is currently “building” or “cleaning up and repairing.” Newagy translates them into an understandable Reboot → Build → Reboot rhythm and measures everything with one unifying metric, the Longevity Ratio.
This isn't another step counter. It is a longevity agent that senses your wearable data, plans the day, guides you in real time, and learns what actually works for you — aiming to add healthy years, not just days.
Highlights
- 2-minute BioAge test: a vitality score, estimated biological age, and aging-pace coefficient
- Daily Loop dashboard with a 24-hour AMPK/mTOR ring and life-hours gamification
- AI coaching: context-aware chat, a morning check, and photo/voice food analysis
- Personalized 3-level plans — from a day overview down to a single exercise
- Library of 95 health protocols plus Apple Health, Garmin, Oura, WHOOP, Fitbit integration
